On the 5/6/2020 (Wed) broadcast of the bayfm radio program “Tonight, Under Sakura’s Tree” (every Wednesday from 24:00 to 24:30).
This week is a special holiday, so Miyawaki Sakura of IZ*ONE answered many questions sent in by listeners.
Miyawaki Sakura: Radio name “Taira”.
Thank you.
Listener email: Good evening, Saku-chan.
Miyawaki Sakura: Good evening!
Listener email: I’ve been enjoying listening to “Sakunoki” for a while, but this time I decided to send an email for the first time.
As “you can ask Saku-chan anything,” I have a question for Saku-chan.
In Plame, you said that you started doing 100 squats every day.
So, other than squats, is there anything else you do every day without fail, or something like a routine for yourself? If so, I’d love to hear it.
By the way, I don’t know if it’s a routine for me, but I “listen to music while I sleep.”
Miyawaki Sakura: That’s right. Actually, I’ve recently started taking vocal lessons seriously…
My teacher told me that I don’t have enough muscle and strength in my body, so it’s “not good enough.”
Apparently the teacher does 100 squats every day.
When I first heard that, I was like, “100 times?!” I thought it was a long way off, but when I actually tried it, it was over in 30 minutes. So I started doing 100 squats every day.
Aside from squats, it’s also really important to do your own “voice training.”
If you don’t do it every day, your “throat” is also a muscle…
My teacher told me, “Do it every day and you’ll gradually get better,” so I try to do squats and voice training every day.
Songs to play while doing squats…?
Well, more like songs, I watch YouTube…
Lately, Kajisac has really been my “healing.”
How can I put it… Kajisac’s house… he uses his family, and his children are truly “angels.” They are unbelievably well-behaved.
So my recent trend is to do squats and watch the video thinking, “Wow, I want to have a family like that.”